Dr Karen Stead-Dexter

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Radical Rest & Restore Challenge

with Dr Karen Stead-Dexter

Think of this Challenge as a gift that will bring whatever your body and soul need most…

This Radical Rest & Restore Challenge takes just 10 days.   It is designed to help you rest and recharge, to come back into balance.  More than anything, it represents a commitment to you and your well-being.  Each day, for 10 days, I will send you an email with super simple meditations, visualisations, activities to nourish, heal and treat yourself well.

To access the course, simply put your name and email in the form below.

If this course was bought for you as a gift, please enter the name and email of the person who sent it to you below.

Radical Rest and Restore Daily emails with meditations

Well-Being Programme

Thank you for your interest in our Well-Being Programme. Please fill in your details below and we will contact you asap.

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Wellbeing Programme

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