Dr Karen Stead-Dexter

Frost Moon (November) Meditation

For Letting Go and Moving Forward


A Full Moon Meditation to help you let go of the past and whatever no longer serves you. Use the energy of this moon and meditation to look forward to a new season, a new chapter. 25minutes duration.

This meditation is INCLUDED in the monthly Moon membership, that also includes a New Moon ceremony and guidance from DrKaren on how you can integrate Moon cycle energies for your well-being.

This meditation is recorded as an M4A file that can be downloaded or played directly using Apple Music, ITunes, Windows Media Player, or other compatible players. Depending on the device you are using and the software you have installed, you may have to download this file before playing it.

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