Dr Karen Stead-Dexter

Compassion for the Whole Body Meditation 

Nurture Compassion for Yourself

£8.00

A gentle compassion meditation focusing on your whole body. 15minutes duration.

This meditation is recorded as an M4A file that can be downloaded or played directly using Apple Music, ITunes, Windows Media Player, or other compatible players. Depending on the device you are using and the software you have installed, you may have to download this file before playing it.

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