Dr Karen Stead-Dexter

Bramble Meditation 

For grounding & protection


A plant connection meditation to help deeply ground the body, to offer gentle healing for the heart, and protection.  Helps heal deep inner wounds. 25minutes duration.

This meditation is recorded as an M4A file that can be downloaded or played directly using Apple Music, ITunes, Windows Media Player, or other compatible players. Depending on the device you are using and the software you have installed, you may have to download this file before playing it.

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