Dr Karen Stead-Dexter

Being Still Meditation

To Quieten the Mind

£8.00

A short daily healing meditation to quieten the mind. 10minutes duration.

This meditation is recorded as an M4A file that can be downloaded or played directly using Apple Music, ITunes, Windows Media Player, or other compatible players. Depending on the device you are using and the software you have installed, you may have to download this file before playing it.

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12 week programme starting 3rd June 2024

£257.00

For Recovery

£15.00

For Wellbeing

£8.00

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