Dr Karen helps people improve their mental, emotional, physical and spiritual wellbeing, in a lasting way, by inspiring deeper relationships with the natural world.
Blending science and indigenous knowledge with human emotional experience, she helps you find opportunities to make an instinctive connection with our world, planet earth, in a stress-free way that can be truly uplifting and transformative.
Having helped people from all walks of life, including those with trauma, PTSD, neurodiversity, anxiety and chronic illness, Karen shares with you her techniques honed over 30 years, in workshops, talks, courses and meditations, both in person and online.
Experience deep connection with animals and nature to nurture yourself and grow under Dr Karen’s expert guidance.
Dr Karen’s Well-Being Programme is her signature 3-month programme for learning deeper connection with nature and animals, and what that means for you. The programme runs according to the seasons, and every programme is unique. It is open to anyone but numbers are limited to 16 people so book early if you want to participate.
Each programme runs for 12 weeks and you will be given different activities to do in your own time each week, all explained and guided by Dr Karen in online sessions.
“I have been absolutely astounded by both of the well-being courses I have attended. The work is transformational and difficult to put into words. Karen seems to share her knowledge and her wisdom effortlessly, making it easy to receive.” SL
“Dr Karen shares her wisdom and teachings with her characteristic experiential style and gentle humour, allowing each person to encounter and interpret with awe and wonder. Her group coaching and 1:1 guidance invites us to develop whilst also being ‘held’ in a profoundly natural way.” SBW
Dr Karen offers Accredited Diploma Courses in Energy Healing, Moon Energies and Munay Ki for Practitioners.
To learn more or book a free consultation, visit the Courses Page
Are you struggling with your mental health? Or do you feel you would benefit from guided time for yourself immersed in nature?
Dr Karen offers both Animal and Nature-Assisted Therapy, in sessions tailored to suit individual or small group needs.
To learn more or book a free consultation, visit the Therapy Page.
Dr Karen offers Accredited Diploma Courses in Energy Healing, Moon Energies and Munay Ki for Practitioners.
To learn more or book a free consultation, visit the Courses Page
**Please note, our Essences are available for UK delivery only.
£15.00
For Clearing the Mind
£15.00
For Joy
£15.00
For Courage
£15.00
For Uplifting Energy
£15.00
For Perception
Available for Immediate mp3 download after purchase.
£8.00
For relaxation
£8.00
Breathwork For Calm
£12.00
For Opening the Heart
£8.00
To Quieten the Mind
£16.00
For Balance
Join me and the rhythm of the drum in these fun, interactive, monthly workshops tuning in to this Shamanic tradition of our land and Ancestors.
Drumming has been shown to help ease stress and anxiety, to bring joy and boost mental health and wellbeing - so come with an open heart and mind and have some fun.
Each workshop will have a main theme depending on the season, and I will introduce certain elements, plant or animal wisdom for us to interact with as we drum - allowing you to get a deeper sense and understanding of who you are and of the world around you.
Drums and rattles are available to play or bring your own. Suitable for all adults, including young adults over the age of 16.
All welcome and no experience necessary.
Enter your details in the form below, to receive an emailed link to download your Meditation
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Fill in the form below to book a 30 min no-obligation consultation session to see if Animal or Nature-Assisted Therapy would be a good fit for you.